Friday, May 28, 2010

To Your Health - Part 4

.

Just in time for Memorial Day, I've got the 4th leg of the table I built my effortless weight loss on. In the first three articles, I talked about things you can eat and how to eat them to get effective results. You've probably already got your weight closer to what you want just from doing that, but there's one more thing that must be done to get your weight to the level you want.

If, like some people, "exercise" is a four-letter-word for you, then I've got good news: you don't have to "exercise" to lose weight. I didn't. BUT, if you sit around on your butt all day, it's going to be hard. I lost 50 pounds without doing any exercise routines, and I've kept it off without doing them too, but if I was also sitting on my butt all the time, I wouldn't be able to keep it off. I don't do what most people call exercise or working out, and I lost and have kept off 50 pounds for several months, but I'm at a plateau and I have to do something about that to get rid of the last 30 pounds I don't want.

That something is called "being active". It's not exercise, it's simply avoiding total laziness.

Wednesday, May 26, 2010

The War on Cleanliness and Privacy

.

Have you ever been in a Texas rest area? Nice, aren't they, how they've got those really low walls that anyone can see over, and that they make it ridiculously hard to wash your hands after your done, ain't it? Of course, Texas is hardly the only culprit in this regard. Such humiliating public rest rooms are all over this otherwise great country of ours. It's getting so bad you about have to go to a truckstop if you want to take a dump in privacy or wash your hands afterward.

Here are some of the most glaring and disgusting lapses of common decency inflicted upon the public by both the builders and maintainers of public restrooms.

You're Wondering what this Place is all About

Ever have one of those days? Ever felt like mouthing off to the world? What would it be like if Andy Rooney, Dennis Miller, and an angry teenager shared a brain? Let's find out. We're the scissors you shouldn't run with, the matches you shouldn't play with, and the dog you shouldn't tease.

Do us a Small Favor, Please:

If you like what you see here and you want to be sure you get the most out of it, here are some things you can do to make sure you don't miss out on anything, and help others make sure they don't miss out on anything either.

1. Join the site with Google Friend Connect. It's on the left side, where our other awesome Members are.
2. Add http://www.mopjockey.com/ and our new Facebook page http://www.facebook.com/moreinsanity to all your forum and email signatures and tell your friends to Follow us on Twitter: www.twitter.com/JayceeAdams.
3. Link us from your websites too!
4. Leave comments, vote, and be a good neighbor to the other guests here.
5. Never be afraid to be the decent person you really are.

Terms of Use - legally binding; sadly necessary

Some of the commentary on this site is intended as sarcasm and parody of Jaycee Adams and the Mopjockey / More in Sanity team, their lives, the people they know or know of, life in general, and other subjects that cross their minds. It represents OPINION, and not all of it is flattering. Most is not meant to be taken as fact. Accessing this site or its content in any way, or even being aware of its existence, constitutes your acknowledgement of this. You hereby agree to hold Jaycee Adams, Mopjockey.com, and anyone in any way associated with them completely and utterly non-responsible for anything, ever.

Anyone claiming to BE or REPRESENT someone "famous" who does not also provide sufficient proof of this is understood to be requesting belittlement. You will be ridiculed twice as much if posting as "Anonymous," and even more if you make threats and false accusations. If you've taken great pains to hide yourself from the internet and can't prove who you are, please get someone to vouch for you, being sure they agree that YOU caused all problems, not us.

Anyone so immature as to take offense or umbrage at anything on this site must apologize publicly for making this disclaimer necessary before leaving, never to return, and never harassing anyone associated with this site in any way ever again.

Lastly, you agree that though you might not agree with everything Jaycee Adams has to say, you will defend to your last breath his right to say it, the same as HE HAS DONE FOR YOU.

This agreement is binding in perpetuity in all temporal directions, binding whether you understand it or not, and binding whether you're allowed to make such agreements or not, so help you God/Allah/Yaweh/Source.